PinnedBeing out of bed doesn’t mean you’re awake.The moment we wake up; we’re not just awake yet. We’re putting ourselves onto auto-pilot mode every day. We snooze our multiple alarms when…Aug 6, 20223Aug 6, 20223
PinnedChoose Your Pain — Wisely!There’s a quote from the movie “The Equalizer 2” which goes: In Life, there are two types of pain. One which hurts and the second, the…Aug 1, 20221Aug 1, 20221
A New Chapter Unfolds: The Launch of My Debut Self-Help BookFor as long as I can remember, I’ve had this burning desire to be a writer. But back then, I thought only famous people could write books…Feb 15Feb 15
“Dancing with Uncertainty: Conquering the Midnight Maze of Life’s Rollercoaster”Okay, imagine this: it’s the middle of the night, and I’ve just been rudely awakened by a good-old panic attack. It’s like my brain decided…Jan 22Jan 22
“Loneliness — the biggest Cancer in the world.”In my personal experience, I have come to understand that loneliness is more than just a feeling of isolation. It can be likened to a slow…Jun 30, 20232Jun 30, 20232
“Embarking on a New Journey: Beginning at 35”It was a regular evening around 6:30 pm, when the weight of the world came crashing down on me. Sitting alone with my coffee, I found…Apr 30, 20231Apr 30, 20231
The Impact of Social Media on Your Mental Health: What You Need to Know.Social media has become an integral part of our lives. It has transformed the way we communicate, share information, and connect with…Apr 9, 2023Apr 9, 2023
“8 Crucial Steps to Take After Losing Your Job: Turning Pain into Progress”.Losing a job can be a traumatic experience, especially if you have been working at the same place for a long time. It can be a blow to…Apr 8, 2023Apr 8, 2023
Put an end to it — to start afresh.Where you at? I mean where you at in your life? I thought you wanted to be a musician, maybe a writer, a doctor, an engineer, or perhaps…Feb 15, 2023Feb 15, 2023
From Health Comes WealthMost of us think it otherwise (from wealth comes health). We think if we only have enough money to buy proteins, to go to plush gyms, wear…Apr 6, 2021Apr 6, 2021